Healthy weight, Healthy You project - People powered places

Our project aimed at supporting residents in Beckton and the Royal Docks focuses on offering a range of services and support mechanisms to help residents achieve and maintain a healthy weight for long term health - whether that be helping with weight loss, or weight gain. Being underweight can cause long term issues just as devastating as

Our project aimed at supporting residents in Beckton and the Royal Docks focuses on offering a range of services and support mechanisms to help residents achieve and maintain a healthy weight for long term health - whether that be helping with weight loss, or weight gain. Being underweight can cause long term issues just as devastating as being overweight can. So whatever your age, health or goal, we can help support if YOU want to make a change.

We are offering online and in person support programmes, including food and activity diaries and  assessments, funded classes, breath work and 1:1 sessions to lose weight or gain muscle and bone strength, funded places at Slimming World and equipment to workout at home with support.  

It's your life and your choices - we want to help and i

We are offering online and in person support programmes, including food and activity diaries and  assessments, funded classes, breath work and 1:1 sessions to lose weight or gain muscle and bone strength, funded places at Slimming World and equipment to workout at home with support.  

It's your life and your choices - we want to help and improve everyone's health, its never too late to make the smallest steps to change.